This inability to just do nothing is a direct result of our habit of externalisation. As children we are never taught in schools, or in social settings, to look within ourselves for answers. Whether it is that our answers are found in some sort of religion, or another person, or in something else, we start to make this common practice. We are indecisive in life looking to friends, family, counsellors, teachers, and even strangers for advice. We are never taught or, better yet, shown how to look after our number one relationship in life, which is the relationship with one’s self. Evan Sutter
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More Quotes By Evan Sutter
  1. We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away...
  2. I think success might be one of the most overused words in the western world, and maybe if we changed success for happiness we would be better off, because when you get this ‘success’ will it make you happier? Are we chasing money, fame, power,...
  3. How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck...
  4. It’s easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from...
  5. We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossip magazine is completely harmless....
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